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Onion is a vegetable which is almost like a staple in Ethiopian food. This is also known to be one of the essential ingredients of raw salads. They come in different colours like white, red are quite in demand in our daily food. You can dice, slice or cut ...
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Our oranges are very sugary and juicy and considered to be the Ethiopia's finest orange for fresh consumption because they are very sweet, naturally juice, seedless and peels and segments very easily. It has a variety of phytochemicals containing flavanoids hesperetin, beta-carotene and carotenoids alpha etc. It is wealthy ...
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Potatoes are nutrient-dense, non-fattening and have reasonable amount of calories. Include them in your regular meals so that the body receives a good supply of carbohydrates, dietary fibers and essential minerals such as copper, magnesium, and iron. In Ethiopia, potatoes are probably the second-most consumed vegetables after onions.
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Tomato Hybrids are high-quality fruits compared to desi, local tomatoes. They contain numerous edible seeds and are red in colour due to lycopene, an anti-oxidant. Also known as Romas or Italians, these slightly tangy, deeply sweet tomatoes are ideal for sauce. They are fleshy and thin-skinned and have few ...
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With greenish black to smooth dark green surface, watermelons are globular in shape and are freshly picked for you directly from our farm The juicy, sweet and grainy textured flesh is filled with 12-14% of sugar content, making it a healthy alternative to sugary carbonated drinks. Flesh colour of ...
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Zucchini is a long, slender, cucumber like green vegetable that is also called squash. The green variant has a firm flesh and a mild flavour.
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