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Benefits of Mango
Mangoes contain high level of vitamin C, fibre and pectin making it a perfect fruit that helps in controlling high cholesterol level. Good for the immune system. It’s a skin cleanser. It has a pas prebiotic dietary fiber that fertilizes beneficial bacteria in the gut.
Weight | 12 oz |
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Dimensions | 7 × 8 × 19 in |
Storage and Uses | Store mangoes at room temperature. Squeeze the mango gently. Ripe mangoes are softer and have a fruity aroma at stem ends. Check for it before consumption. Good to make juices and shakes owing to its juicy texture. |
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